#John’s beautiful profile: "Exemplifying the fruition of the inward journey of meditation practice and embodying goodness, basic goodness." When I met John, it

Matthew Corker.

Every time I have met socially Matt Corker, I had to take a mental note of how much I really liked him. There is something quite likeable about him. He is not the type who would over do it. No over cheering, no over compliments. He does not NEED new fri...

 This is my project for June, 25th and 26th, 2:00 pm- 7:00 pm. 


Over the course of four interactive modules, this workshop offers a combination of theory, practice, and technically based demonstrations to increase students’ capacity to understand and negotiate...

Thanks to the Social Yoga for hosting me. Social Yoga is a concept created around yoga and community. It entails highly creative and cool activities interlaced with a yoga class. You might have the Bike Gang- Social Yoga, where you go around town with your yoga friends...

The question I asked to my anorexic patient.

In my clinical work, sometimes I get to meet with girls, mostly, that struggle with body-related issues and eating disorders. One of the clients that touched my heart the most, is a delightful delicate soul, who I worked with...


the buzz of mindfulness  

It's growing. It's growing! there is so much buzz growing about mindfulness meditation and its benefits. We know that it helps with depression, anxiety, mood disorders, that it decreases cellular inflammation, even that it changes DNA structur...

#Anita’s beautiful profile: Connect, move and dig deep.


Who is Anita Cheung? Well, you should know, because she rocks and pretty much everybody who is cool in Vancouver knows her. If you don't know, no worries, you can still be cool, and read about her here.




She is a...

#Kelsey’s beautiful profile: Ready to take the leap and learn to love you?!


Kelsey is the Vancouver Guru of Self Love Coaching. She is "a Radical Self Love coach, writer, facilitator and musician. (She is) expert in conversations of the self love variety and super pass...

#Connor’s beautiful profile: "the group is stronger than the lone wolf and together, we can make an impact the world will forever remember"


Connor is one of the coolest guys in town:-). He was just featured on the Province and the National Post for being the founder of...

#Angie’s beautiful profile: "Let's do great work together, yes?"


Angie and I went through loads together and have learnt and done a lot together. She is my daughter's style icon, and if you met her she would be yours too.  


She one of the most creative individuals...

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