Rogers Building 

office 228 - 470 Granville Street,

V6C 1V5, Vancouver, BC.

ph: 604 290 6926

hello@vancouverbrainlab.com

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Web Design by Angie Coates

Yoga for the brain 2. Here we come. The neuro-psycho-physiology of yoga!

 

 This is my project for June, 25th and 26th, 2:00 pm- 7:00 pm. 

 

Fun!

 

 

Over the course of four interactive modules, this workshop offers a combination of theory, practice, and technically based demonstrations to increase students’ capacity to understand and negotiate stress and trauma. 

 

 

• Stress and Parasympathetic Yoga
• Traumology Yoga: Neuro-Anatomy and Physiology of Trauma
• HRV and Heart Rate Variability Yoga: The Art of Sweet and Strong
• Mindfulness and Paying-Attention Yoga.

 

 

Students will learn how yoga-based movements support healing from trauma by combining the basic concepts behind the neurological, psychological, and physiological aspects of stress and its recovery. This includes biofeedback based mindfulness and promoting a shift from post-traumatic stress to post-traumatic growth. 

 

 

The workshop includes an individual brainwave and biofeedback assessment.

Payment can be made here. limited space, please register soon. 

 

 

 

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